News Articles & Blog

We know what makes a healthy body and mind so it is only fitting we pass this onto you.

December 20, 2016

Personality Goes A Long Way…

So…  What is the Oxford Dictionary’s definition of personality? “The combination of characteristics or qualities that form an individual’s distinctive character” “Lively, engaging qualities” This blog may not go down too well with Andy Murray and his faithful allegiance of supporters.  It’s not meant to be a personal attack or cause offence, but simply to … Continued

December 15, 2016

Boys Are Better Than Girls… FACT!

It’s no secret, boys are better than girls at most sports.  I’m not being sexist, I’m being brutally honest.  That Y chromosome gives us the edge when it comes to physical strength, and gives us a mental advantage that makes us bigger, stronger, faster and braver.  There’s a reason men don’t compete against women in … Continued

December 13, 2016

Human Growth Hormone – Is It Right for Me?

Part 2 There’s no doubt that hormones play a pivotal role in maintaining a healthy physiological state.  The regulation of these hormones is a complex and sophisticated mechanism.  Negative feedback loops prevent overproduction, and other physiological and biochemical factors also affect how when and how much of a hormone is to be produced.  Hormone Replacement … Continued